The Parts Within

the parts within woman mirror

We all are human. During the formative years of our childhoods, we start learning which parts of us work better in most situations. For example, in class while answering a tough question and putting up with classmates teasing, the tough and brave part would show up more. When feeling sad and confused, the sensitive part … Read more

Emotional Displacement

man unhappy emotional displacement

Feelings can be misplaced or displaced when we direct or project them inappropriately at someone or something that is not the source of those feelings. Consider the following hypothetical scenario – Jo is driving back from work after a really long day where he was yelled at by his manager for not submitting a report … Read more

A Dreamer’s Hope

a dreamers hope

Somewhere along the line, we have started to pursue goals as a destination and not the journey. The destination, in my opinion, is not a tangible thing and creates an illusion of a dream that we all need to keep striving for, yet will never achieve. Getting married, having children, owning a house, cars, building … Read more

The Wandering Myths About Grief

Myths about grief woman bench water

I hail from the subcontinent and there, the expression of deep sadness and grief is often conveniently attributed to something shameful. The subcontinental and Asian cultures still hold strong to the thinking of the ancient Greeks and Egyptians of early nineteenth century where the ‘wandering uterus’ was the source of ‘women’s diseases.’ I’m sure you … Read more

Prickly Question Salad

prickly fruits

Do you wonder if we’ve improved management of physical pain but have forgotten how to recognise and manage emotional pain? Our children find it okay to cry, ‘bear’ the pain when they fall down and scrape their knees and elbows or get hurt in a match, but if they don’t come top of the class … Read more

Listening – A Lost Art

woman listening in conversation

The modern world with all its advances and improvisations has taught us to do most things at a quicker pace. I do wonder if in this desire to be quicker and hence more effective, we’ve actually forgotten some basic skills that we intrinsically possess. Do we listen closely anymore? Do we listen without getting distracted? … Read more